This High Protein Blueberry Cheesecake Dessert makes a great treat by itself or use as filling in Doc’s Pie Crust Recipe, providing 12 grams of protein per packet. Rich, fruity and smooth! Gluten Free, Soy Free Contains Milk. Manufactured on equipment that processes soy, wheat (gluten), egg, peanuts and tree nuts. Ingredients: Calcium Caseinate, Cream Cheese Blend (Cream, Nonfat Dry Milk, Salt, Guar Gum, Locust Bean Gum), Natural Flavors, Nonfat Dry Milk, Sour Cream (Cultured Cream, Nonfat Dry Milk), Cheddar Cheese Blend ([Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Whey, Buttermilk, Salt), Corn Starch Modified, Chicory Root Extract, Salt, Dry Cultured Buttermilk (Cultured Skim Milk, Dry Whey), Allulose, Less Than 1% Each of: Cellulose Gum, Sucralose, Tricalcium Phosphate, Citric Acid. 7 single-serving packets per box.